It’s easy to feel like there just isn’t enough time in the day. Between work, family, school, errands, appointments, social obligations, and the thousand tiny tasks that fill our calendars, carving out time for faith can feel more like a luxury than a priority. We want to grow closer to God, but we also have meetings at 9, groceries to grab by 5, and a pile of laundry that never seems to fold itself.
But here’s the thing: God doesn’t need a perfect schedule to meet with us. He simply needs a willing heart.
The beautiful truth is that God doesn’t require hours of uninterrupted solitude to make His presence known. He delights in walking with us through our busy lives, not just in the quiet spaces we manage to carve out. So how can we integrate faith into the everyday chaos? How can we stay spiritually grounded when the world keeps spinning?
Let’s talk about it.
1. Redefining What “Time With God” Looks Like
Many of us carry around an idea of what “spending time with God” should look like—early mornings with a coffee and Bible in hand, peaceful journaling, maybe even a candle glowing quietly nearby. And while those moments are wonderful when they happen, they’re not the only way to be with God.
Faith isn’t bound to a ritual. It’s a relationship. And like any relationship, it’s built through intentional connection—whether it’s a long conversation or a quick check-in. The goal is connection, not perfection.
Invite God into your commute. Pray while folding laundry. Listen to worship music while you cook. Whisper a prayer between meetings. Scripture says, “Pray without ceasing” (1 Thessalonians 5:17), and that’s not about hours of kneeling. It’s about constant awareness of God’s presence.
2. Choosing Purpose Over Pressure
We often put pressure on ourselves to do everything just right. But spiritual growth isn’t measured by how aesthetically pleasing our devotional time is—it’s about our heart posture. God honors even the smallest steps we take toward Him.
Instead of saying, “I only have 10 minutes, it’s not enough,” try saying, “God, I give You these 10 minutes. Help me hear from You.”
When we release ourselves from the pressure of performance, we create space for purpose. That space might be a few minutes of stillness before bed, reading one Psalm during lunch, or praying with your kids before school. Whatever it is, make it intentional.
3. Anchoring the Day in Small Spiritual Habits
You don’t have to overhaul your routine to deepen your faith. Just like physical health is built through small daily habits, so is spiritual health.
Here are a few easy ways to stay rooted in faith throughout the day:
- Morning Reset: Start the day with a short prayer or verse while brushing your teeth or making coffee.
- Verse of the Day: Subscribe to a verse-of-the-day app and meditate on it during a break.
- Spiritual Sticky Notes: Place Scripture or faith reminders where you’ll see them—your mirror, car dashboard, or laptop.
- Podcast Devotionals: Listen to a short Bible-based podcast while commuting or exercising.
- Gratitude Check: Before bed, thank God for three things. Even on the hard days.
These rhythms, while simple, create a structure for spiritual awareness. They’re like little anchors that tether your heart to God throughout the day.
4. Letting Go of Guilt
One of the most unhelpful companions of a busy life is guilt—especially spiritual guilt. The feeling that you’re not doing enough for God. But the truth is: God is not keeping a tally of missed quiet times or unreturned prayers. He sees your heart. He knows your desire to grow closer, even in the middle of the mess.
Remember: you are loved as you are, not as you think you should be.
Instead of allowing guilt to pull you away from God, let grace draw you in. Even if it’s been days—or weeks—since you’ve opened your Bible, it’s never too late to reconnect.
5. Involving God in Every Part of Life
Balancing faith and busy schedules isn’t about adding more to your to-do list. It’s about weaving faith into the life you’re already living. It’s not faith versus busyness—it’s faith in the busyness.
Invite God into all of it.
Ask for His guidance when making decisions. Thank Him when something goes right. Talk to Him when something goes wrong. Include Him in your calendar. And when you do get those quiet moments? Cherish them. But don’t wait for them to feel close to Him. He’s already right there.
